Pranayama-Breathing Techniques

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Course Description
Many techniques of Pranayama.

Key concepts covered include:

  • Importance of OUR Breathe ( Prana Fire Within)
  • Variety of Breathe techniques
  • Complete Breathe
  • Square Breath
  • Cooling Breath
  • Kalabahti Breathing
  • Lion’s Breath
  • Bee’s Breathe Bhambri
  • Incentive Spirometry Inhalation

Course Content