Course Description
Many techniques of Pranayama.
Key concepts covered include:
- Importance of OUR Breathe ( Prana Fire Within)
- Variety of Breathe techniques
- Complete Breathe
- Square Breath
- Cooling Breath
- Kalabahti Breathing
- Lion’s Breath
- Bee’s Breathe Bhambri
- Incentive Spirometry Inhalation
Course Content
Course Content
Pranayama Controlled Breath
Pranayama for Medical Uses